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Quiz: Question & Answer
Heavy or Healthy Personality?Heavy or Healthy Personality?

Do you get bored easily? ... Are you very organised and think deeply? ...

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Stress Matters
Are you Sstressed?Are you Stressed?

Does the pattern rotate? According to pychiatrists, the more stressed you are, ...

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10 Simple Secrets to Deal with Stress10 Simple Secrets to Deal with Stress

Recent research shows that nearly 50% of Americans have reported an increase in their stress levels over the last year, with up to a third of these people ...

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What is Yoga?What is Yoga?

Yoga is an ancient Indian philosophy that was originally designed as a path to spiritual enlightenment. In modern times, ...

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6 Physical Health Benefits of Yoga6 Physical Health Benefits of Yoga

Yoga is an ancient Indian philosophy that was originally designed as ...

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4 Psychological Health Benefits of Yoga4 Psychological Health Benefits of Yoga

In modern times, yoga is widely recognised as a form of exercise & stress management ...

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SARS 2003: One Doctor's PerspectiveSARS 2003: One Doctor's Perspective

With all the scare about the Swine Flu, it has made me recall what it was like, working in a hospital in south-east Asia during the SARS (Severe Acute Respiratory Syndrome) period. ...

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Traditional Chinese Medicine
How to Detoxify?How to Detoxify?

When people hear the word "detoxification", the commonest reaction is "there are no 'normal' foods left for me to live on if I detoxify". ...

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Which Health Element are you?Which Health Element are you?

Traditional Chinese Medicine was derived from observation of the complex processes of the human body over history. Yin-Yang and the Five elements make up this system. ...

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Swine Flu
6 Facts you Should Know about the Swine Flu6 Facts you Should Know about the Swine Flu

As a member of the Twitter community, I'm in awe of the wonderful friendships & networking aspects of social media. As a medical physician in this community, ...

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SURVEY : How Do You Feel about H1N1 Swine Flu Pandemic?SURVEY : How Do You Feel about H1N1 Swine Flu Pandemic?

It brings me great pride to be part of the Twitter community, where I have witnessed the building of wonderful friendships and great business networks. ...

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