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Healthy Diet
What is a healthy diet?What is a healthy diet?

There is a huge amount of information out there about what constitutes a diet for healthy living. The following general guidelines are the result of my own research, ...

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What are some of the commonest diets?What are some of the commonest diets?

Lacto-vegetarian, Ovo-vegetarian, Lacto-ovo-vegetarian! ... Vegetarians exclude meat (and offal), fish (and shellfish) and poultry from their diet. Within this group, ...

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Top 4 Reasons Chocolates Are Good For Your HealthTop 4 Reasons Chocolates Are Good For Your Health

Whether chocolate is good for you depends on ...

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Drink to Health
Drink tea - the healthy alternativeDrink tea - the healthy alternative

Many Americans are now turning to tea as the healthier alternative to coffee. In Europe, tea is a substantial part of the diet. In Asia, tea and China are indelibly linked. ...

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